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Category: Health Diet
Author: Helen Schaar
English
Format: EPUB
Size: 114.46 KB
Pages:
Date: February 17, 2016
Fast, easy, and full of calories and nutrients the counter. Alphabetical lists for quick calories, carbohydrates, fat, fiber and protein. Counting all your favorite foods, fast food restaurants, and drinks. It contains about 3,500 entries. Easy Lifetime Diet & Exercise Manual is inside this book. With the counter diet and fitness guide, you have the power to live a complete success by controlling your weight. Read all the secrets of safe, simple, effective and permanent results in your weight management. It contains information on calories understanding, calorie consumption, lifestyle factors and activities, simple tips to achieve their goals.
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